Meet emma
Get to know me some more! I invite you to reach out and connect with any questions you may have.
the moon moves us
My name is Emma and I am a Creator, Space Holder, Energy Facilitator and Embodied Movement teacher who primarily works with women seeking to find their way back home to their bodies, bring harmony to the nervous system and find belonging through movement, ritual and community.
I love weaving Mysticism and Astrology into my offerings along with the energy of the Moon. There is so much wisdom to be gained by awakening to the phases of the natural world around us, whether it’s the elements, the seasons or the lunar cycle.
Whether it’s through a movement class, sound journey, private session or Women’s Circle, I am here to hold space and witness you. I will meet you where you are at and support you as your journey unfolds.
certifications
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RYT-500 Embodiment Yoga™
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300HR Advanced Yoga Psychology
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70HR Soulful Yin Yoga™
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Third Degree Reiki Practitioner
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Access Bars Practitioner
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Foundations of a Sound Journey
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Foundations of Teaching Kundalini Awakening Yoga
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Life Coach
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Registered with Yoga Alliance as an RYT-500 for insurance purposes and can issue receipts for Reiki and Thai Yoga Massage.
"“You are the Universe in Ecstatic Motion.”
Rumi
why soma & soul
We have stopped trusting ourselves, we have become stuck listening to something outside ourselves that tells us we need to be fixed, we are broken. The truth is we don’t need to be fixed, we just need to remember who we are.
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Soma & Soul is your online Sanctuary to come home to your body. Classes are curated to deepen your relationship with your WHOLE self with movement that stems from the heart and is guided by the breath. Inspired by weaving the wisdom of the Elements, Astrology, Music, Yogic Philosophy and listening to our own inner wisdom, held in a compassionate setting from the comfort of your own home.
We are not meant to navigate life alone, here we find community, hand on our heart, our compass guiding us home.
BOOK YOUR DISCOVERY CALL
Read More5-week dive into the elements to deepen our connection with the nature around and within us.
Ended
88 Canadian dollars
Upcoming Events & Signature Sessions
Sat, Nov 09Mountain Life Hot YogaNov 09, 2024, 7:00 p.m. – 9:00 p.m.Mountain Life Hot Yoga, 9 12th Ave S, Cranbrook, BC V1C 1A7, Canada
Tue, Sep 10CastelrottoSep 10, 2024, 5:00 p.m. – Sep 16, 2024, 11:00 a.m.Castelrotto, 17 Jochstrasse, 39040 Castelrotto BZ, Italy
Sat, May 18East KootenayMay 18, 2024, 10:00 a.m. – 4:00 p.m.East Kootenay, Pretty Rd, East Kootenay, BC V0B, Canada
Mar 07, 2024, 9:30 a.m. – 10:30 a.m.ZoomA yin inspired somatic yoga class focused on the element of water and the kidney/urinary bladder meridians. This practice will awaken the chi held in these meridian lines and support the low back & hips. Water is all about flow, nourishment, and rehydrating the adrenals.
Fri, Jan 26CranbrookJan 26, 2024, 7:00 p.m. – 9:30 p.m. MSTCranbrook, 14 A 13 Ave S #201, Cranbrook, BC V1C 2V3, Canada
Thu, Dec 14Virtual EventDec 14, 2023, 12:00 p.m. – 1:30 p.m.Virtual Event
Fri, Nov 17CranbrookNov 17, 2023, 7:00 p.m. – 9:30 p.m. MSTCranbrook, 14 A 13 Ave S, Cranbrook, BC V1C 2V3, Canada
Sun, Nov 05Virtual Class VIA ZoomNov 05, 2023, 4:00 p.m. – 5:30 p.m. MSTVirtual Class VIA Zoom- Fri, Oct 20Mountain View TherapeuticsOct 20, 2023, 7:00 p.m. – 9:30 p.m. MDTMountain View Therapeutics, 12 13 Ave S, Cranbrook, BC V1C 2V3, Canada
- Fri, Sep 22CranbrookSep 22, 2023, 7:00 p.m. – 9:30 p.m.Cranbrook, 14A 13 Ave S, Cranbrook, BC V1C 2V3, Canada
Sun, May 28Perry CreekMay 28, 2023, 12:30 p.m. – 4:30 p.m. MDTPerry Creek , Pretty Rd, BC V0B 2H0, Canada
Apr 30, 2023, 9:00 a.m. – 10:15 a.m.OnlineA gently facilitated four phase movement practice. "In this somatic work, we invite you to trust the practice of embodiment to tap into your core soul sensations. In this 50 -70 minute workshop, you are guided to a sacred coming home party!" -www.soulflowembodiment.com
Tue, Mar 14Virtual EventMar 14, 2023, 11:30 a.m. – 12:30 p.m. MDTVirtual Event
Fri, Mar 10Fruition Wellness & YogaMar 10, 2023, 7:00 p.m. MST – Mar 11, 2023, 9:00 p.m. MSTFruition Wellness & Yoga, 12 13 Ave S, Cranbrook, BC V1C 2V3, Canada
Tue, Feb 28Online EventFeb 28, 2023, 10:30 a.m. MST – Mar 01, 2023, 11:30 a.m. MSTOnline Event- Fri, Feb 17CranbrookFeb 17, 2023, 7:00 p.m. – 9:00 p.m. MSTCranbrook, 12 13 Ave S, Cranbrook, BC V1C 2V3, Canada
- Fri, Jan 20Fruition Wellness AcupunctureJan 20, 2023, 7:00 p.m. – 9:00 p.m.Fruition Wellness Acupuncture, 12 13 Ave S, Cranbrook, BC V1C 2V3, CanadaJan 20, 2023, 7:00 p.m. – 9:00 p.m.Fruition Wellness Acupuncture, 12 13 Ave S, Cranbrook, BC V1C 2V3, CanadaThis is the first New Moon of 2023 and it’s a powerful fun full of good luck and magic. Join in for an evening of movement, connection, contemplation and integration while connecting to the energy of the Super Full Moon and embody the archetype of Aquarius.
