Peaceful Mind Balanced Body
Unwind tension and stress with restorative yoga & mind, body, spirit release.
Service Description
This unique offering combines the power of restorative yoga with mind-body-spirit release, to help you find inner peace and achieve optimal well-being, all from the comfort of your own home. In today's fast-paced world, it is crucial to take time for ourselves and nurture our nervous system. Calming the mind and balancing the body are essential steps in promoting a harmonious lifestyle. By joining our "Peaceful Mind, Balanced Body" class, you will experience a variety of benefits that positively impact every aspect of your life. What You Get: In the "Peaceful Mind, Balanced Body" online class, you will receive a holistic approach to healing. It includes a restorative yoga class that is carefully designed to bring calmness to your mind and balance to your body. Additionally, you will benefit from a mind-body-spirit release group clearing, where you will experience the power of collective energy healing. You will also receive a recording of the class so you can revisit the practice anytime you need, followed by an emailed report on what came up and insights gained. Nicole and I are offering three of these sessions from January-March. Join us for one or save $33 when you sign up for all three. January 12, 2025 Full Moon in Cancer "Initiate Abundance & shed the skin of 2024." February 9, 2025 New Moon in Pisces "Reconnect with your Dreams." March 9, 2025 Full Moon in Virgo "Make a plan, release expectations."
Upcoming Sessions
Cancellation Policy
Please provide at least 12 hours notice to cancel in order to give others the opportunity to schedule in. There are no refunds for online classes or workshops, and last minute cancellations may still be redeemed. There are no refunds for no shows. There are no refunds for packages purchased. There are no refunds for Memberships purchased but may be canceled before the 1st of the month. Cancelation Policy for Lunar Bloom (In Person Only) Refunds will be issued for cancellations made 48 hours before class starts. Credit will be issued for cancellations made for classes canceled after the 48 hour window and 8 hours before class. No refund or credit is available for late cancellations. ***There are no refunds for classes missed during a prepaid series*** ***There a no refunds for services that have already been provided***
Contact Details
hello@somaandsoulmovement.com
Cranbrook, BC V1C, Canada