Peaceful Mind, Balanced Body

Are you feeling the pressure of life? 

Are you burnt out, stressed, or in need of self-care?

Do you feel stuck?

Not sure what to do or how to slow down and shut down all the outside noise?

If you are feeling any of the above I invite you to join Nicole from Boho Wellness and myself Emma from Soma & Soul for our online class called "Peaceful Mind, Balanced Body."

This unique offering combines the power of restorative yoga with mind-body-spirit release, to help you find inner peace and achieve optimal well-being, all from the comfort of your own home.

In today's fast-paced world, it is crucial to take time for ourselves and nurture our nervous system. Calming the mind and balancing the body are essential steps in promoting a harmonious lifestyle. By joining our "Peaceful Mind, Balanced Body" class, you will experience a variety of benefits that positively impact every aspect of your life.

What You Get:

In the "Peaceful Mind, Balanced Body" online class, you will receive a holistic approach to healing. It includes a restorative yoga class that is carefully designed to bring calmness to your mind and balance to your body. Additionally, you will benefit from a mind-body-spirit release group clearing, where you will experience the power of collective energy healing. You will also receive an individual clearing, followed by an emailed report on what came up and insights gained.

You will also receive a recording of the class so you can revisit the practice anytime you need.

This session is valued at $150CAD… YOU GET IT FOR $33.00 CAD!!!

****Don't miss out on this opportunity to take care of yourself in a nurturing and convenient way. Join our "Peaceful Mind, Balanced Body" online class on November 5 at 4PM MST and take a step towards a calm mind and balanced body.****