Women’s Retreats

Soma & Soul's retreats are immersive experiences crafted to guide women on a transformative journey of self-discovery and renewal. Our recent retreats in the serene landscapes of Italy and the vibrant, lush Costa Rican jungles provide the perfect settings to reconnect with yourself and find inspiration through nature, community, and intentional practices. Led by Emma and select wellness practitioners, each retreat is designed to awaken the senses, balance energy, and cultivate peace through mindful movement, nourishing meals, and heart-centered gatherings. Join our email list for early access to upcoming retreats and exclusive offers on these unforgettable journeys.

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At-Home Programs

Our At-Home Program Collection is designed for those who seek growth, healing, and balance at their own pace. These programs, including the popular Elemental Embodiment, offer thoughtfully curated tools and practices that allow you to engage in meaningful self-work from the comfort of your own space. Each program provides a unique opportunity to deepen self-connection whenever the time feels right. With accessibility at the heart of these offerings, they’re priced affordably so that everyone can benefit from this transformative work. Explore the collection and begin your journey on your terms, with the freedom to pause, reflect, and progress at a pace that resonates with you.​

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Women’s Circles & Events: Lunar Bloom and More

Emma offers empowering women’s circles and events, both in-person and virtual, that invite you to explore self-discovery, balance, and connection in a supportive environment. Through gatherings like Lunar Bloom, we embrace fluid, intuitive movement and reflective practices that honour the cycles and rhythms within us all. Each session combines gentle movement, open conversation, and moments of rest to help you release what no longer serves you, fostering personal alignment and growth. These women-centered gatherings are designed to create a space of understanding, community, and renewal, giving you the opportunity to deepen self-awareness and connect with others on a shared journey.