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Italian alpine yoga & wellness Adventure retreat

at Paradiso Pure Living in the dolomite moutains, Castelrotto BZ, Italy

Join Marnie & Emma for an experience like no other at the Paradiso Hotel nestled in the breathtaking Dolomite Mountains of Italy. This luxurious 6-night retreat offers an invigorating blend of yoga, wellness, and outdoor adventures in the heart of nature.

Paradiso Pure Retreat Dolomite Mountains Italy

6 Nights, 5 Full Days

Immerse yourself in the tranquility of the Italian Alps during hikes through stunning alpine landscapes, connecting with nature and finding inner peace. Daily yoga sessions will rejuvenate your body and mind, allowing you to fully embrace the serenity of the surroundings.

Gourmet Vegetarian Meals

Indulge in the exquisite flavors of gourmet vegetarian cuisine, specially curated to nourish and energize your body. Every meal is a celebration of local produce and culinary mastery, offering a delectable experience for

your taste buds.

Pure Wellness Pool, Whirlpool, and Saunas

Relax and rejuvenate in the saltwater pool, unwind in the whirlpool, and cleanse your body and mind in the

serene saunas which include a dry sauna, hay sauna and essential oil steam room.

The Paradiso Hotel offers a haven of wellness amenities to enhance your retreat experience.

Salt Water Pool Paradiso Pure Retreat Dolomite Mountains Italy
Vegetarian Meal at Paradiso Pure Retreat Dolomite Mountains Italy
Yoga Paradiso Pure Retreat Dolomite Mountains Italy


Upon your arrival on the evening of September 10,

savor a delightful 5-course dinner, setting the tone for the transformative week ahead.

There will be two yoga classes daily, one taught by Marnie and one by Emma,

guided hikes throughout the week and other special activities.

You will  depart on the morning of September 16 after a fulfilling breakfast,

carrying the invigorating energy of the Italian Alps with you.

Paradiso Pure Retreat Dolomite Mountains Italy

Your retreat package covers:

  • Private accommodations with mountain views from September 10-16.

  • Gourmet vegetarian meals, starting with a delightful 5-course dinner on the evening of the 10th and concluding with breakfast on the morning of the 16th.

  • Two daily yoga classes.

  • Guided hikes in the Dolomite mountains.

  • Village Tour.

  • Group Activity..

  • Wine tasting.

  • Access to Paradiso Pure Wellness amenities, including sauna, pool, and whirlpool.

  • Group transfer from the designated pick-up point in Bolzano, Italy, on the afternoon of September 10.

Hotel Room at Paradiso Pure Retreat Dolomite Mountains Italy

Please note that the following are not included in the retreat package:

  • Flights.

  • Transportation to or from the pick-up location in Bolanzo.

  • Accommodation before or after the retreat dates.

  • Food/drinks outside of provided meals.

  • Personal expenses such as shopping, etc.

Getting to Bolzano is convenient, and we suggest several options:

  • Fly to Rome and take a train to Bolzano (approximately 6 hours).

  • Fly to Rome and then a quick flight to Verona or Florence, followed by a train to Bolzano.

  • Fly to Frankfurt, then catch a quick flight to Innsbruck, Austria, followed by a train to Bolzano.

  • Fly to Munich and take a train to Bolzano.

how to book

The all-inclusive package is offered at $2200 CAD,

providing you with a private room, daily meals, yoga sessions, guided activities, and access to the Paradiso Hotel's wellness facilities.

Kindly note that flights, transportation to the meeting point, and any accommodations required before or after the retreat are not included.

Take this transformative journey with us, surrounded by the beauty of the Italian Alps. Secure your spot today and take advantage of our early bird pricing!


Payment Options:

To secure your spot at the Italian Alpine Yoga & Wellness Retreat, a non-refundable deposit of $700 CAD is required.

You can conveniently pay the deposit through two options:

  1. Credit Card: Deposit payments can be made via credit card through the link provided. Please note that service charges will be applied for credit card transactions.

  2. Email Money Transfer: Choose the manual payment option when checking out and promptly send the funds to the email address provided.

The remaining balance for the retreat is due six weeks before the start date and will be paid directly to Paradiso Pure Living.

An invoice will be sent to you from the hotel with detailed instructions on how to complete the payment.

It's important to be aware that deposits are non-refundable, except in the event of a retreat cancellation by the hosts. In such cases, a full refund will be issued, minus any applicable service charges if you initially paid by credit card.

We look forward to sharing this transformative experience with you in the serene landscapes of the Italian Alps!

meet your hosts

Emma Gourlie

Emma Gourlie Somatic Healing Restorative Yoga Instructor

Hello, I'm Emma, the owner of Soma & Soul Movement. I have been practicing yoga for over a decade and teaching since 2019.  I live in Cranbrook, B.C and when I’m not teaching Yoga you can find me with my husband, three sons and two puppies.

My passion lies deeply in the principles of Restorative and Yin yoga, with a touch of somatics, to foster healing through stillness. In my classes, the emphasis is listening to the needs of the body, providing choice within postures  and building a profound connection with oneself.

I am passionate about following the threads of Ayurveda and Traditional Chinese Medicine, which provide a blueprint for deeper insight into our inner landscape by exploring the natural world around us. I firmly believe that being in a community is essential for our well-being, and what better way to connect with others than on a retreat!

For the past eight years, I have organized events and retreats in my local community. I am excited to have expanded into destination retreats. I can't wait to meet you and go on this journey together in Italy!


Marnie has been a student of yoga for nearly 20 years. In 2020 she completed her 200 RYT training and began the journey of teaching. Her experience in classic Ashtanga and Vinyasa allows her to bring together energetic, flexible & creative classes. She encourages a connection to breath and movement, and a natural playfulness and curiosity that ensures yoga is enjoyable & accessible for everyone. 

Marnie Somatic Healing Restorative Yoga Instructor
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