Lunar Bloom

Through this mat-based practice, we move in fluid and non-linear ways to unlock and tap into the divine spiral, exploring the body through a feminine lens. Pausing for contemplation, conversation and finishing with rest. This class is meant to honour the Moon at her full gestation, her peak point of illumination that shines light into the entire spectrum of our being, and will occur once a month. This allows a birds-eye view of what is working and what is not. We take time to acknowledge what will stay, give space to shed what is ready to go and breathe into what is.